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Seaside Summer Camp

Athletic Reload & Performance Boost

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June 12–22, 2025 | Port Aransas, TX

Take your training to the next level while enjoying a mental and physical reset by the sea. This 10-night seaside training camp begins with the Port Aransas Beach Vault competition (June 13–14) and continues with focused beach-based training through June 22.

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The camp begins with travel on June 12 and wraps up with return on June 22 (11-days).

Athletes can choose between:

  1. Overnight Camp – $1800 (11-days)

​ ​✔️ 10-night stay with full supervision

​ ​✔️ 2 training sessions per day included: beach workouts, strength & recovery training

​ ​✔️ Coaching at Port Aransas Beach Vault

​ ​✔️ Accommodation, transportation, meals, drinks, snacks included

​2. Day Clinic with Two Sessions – $100/day

​ ​✔️ Morning & afternoon sessions

​ ​✔️ Lunch, snacks, drinks provided

​ ​✔️ Athletes arrange their own lodging

​3. Single Training Session Only – $40

​ ​✔️ One session (morning or afternoon)

​ ​✔️ No meals or lodging included

🏡 The place where you will live: Click here

💳 Payment Te​rms:

💰 Discounts:

👥 Sibling Discount: 20% off for the second child.

📌 Additional Info:

  • Group size: 6 max (overnight option)
  • Strength, mobility & conditioning work on sand and shaded area
  • Healthy meals included for overnight athletes
  • Full coaching support during Port Aransas Beach Vault (June 13–14)
  • Ideal for building athletic foundation before summer competitions
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Pre-registration required now to reserve your spot. Just place your preferred option in the cart, and we’ll reach out to you to confirm details! Once we confirm your order, full booking and payment instructions will follow.


Why Training on Sand Works

1

Increased Resistance

Sand absorbs force and doesn’t provide a stable surface, forcing your muscles to work harder with every movement. This builds strength and power, especially in the legs and core.

2

Improved Stability & Balance

The uneven surface improves joint stability, ankle strength, and neuromuscular coordination — all essential for injury prevention and better body control in competition. 

3

Reduced Impact on Joints

Sand cushions landings and reduces impact stress on knees, hips, and ankles. It’s a great way to train explosive power while minimizing injury risk.

4

Greater Cardiovascular Challenge

Running or jumping on sand elevates your heart rate faster than on hard ground, improving endurance and conditioning in shorter time.

5

Strengthens Tendons & Ligaments

The extra work needed for stabilization leads to stronger tendons, ligaments, and supporting muscles — crucial for pole vaulters and jumpers.