Description:
This one-hour training session is designed to help young athletes build a strong athletic foundation through a fun, structured, and engaging environment.
No previous sports experience is required. Athletes of all skill levels are welcome.
" Whether your child is currently involved in sports or simply looking to become stronger, more confident, and more active, this program provides a safe and supportive environment for long-term athletic development.."
Athletes will develop essential physical qualities including:
• Strength
• Speed
• Agility
• Coordination
• Flexibility
• General athleticism
Participants will also be introduced to basic pole vault skills and exercises appropriate for their age and experience level.
Schedule:
Tuesday & Thursday — Athletic Development
Strength, speed, agility, coordination, flexibility, and general athletic development.
Sunday — Gymnastics & Pole Vault
Gymnastics, body control, pole vault drills, and age-appropriate pole vault training.
Age Group:
7–12 years old
Cancellation & No-Show Policy:
- If you need to cancel a session, please notify us at least 3 hours in advance.
- If a client books a practice and does not attend without prior notification, the full session amount may be charged, and the session will not be rescheduled or refunded.