Descritpion
This one-hour training session is designed to help young athletes build a strong athletic foundation through a fun, structured, and engaging environment.
" Whether your child is currently involved in sports or simply looking to become stronger, more confident, and more active, this program provides a safe and supportive environment for long-term athletic development.."
No previous sports experience is required. Athletes of all skill levels are welcome.
Participants will also be introduced to basic pole vault skills and exercises appropriate for their age and experience level.
Schedule:
Tuesday & Thursday — Athletic Development
Strength, speed, agility, coordination, flexibility, and general athletic development.
Sunday — Gymnastics & Pole Vault
Gymnastics, body control, pole vault drills, and age-appropriate pole vault training.
Age Group:
7–12 years old
Cancellation & No-Show Policy:
- If you need to cancel a session, please notify us at least 3 hours in advance.
- If a client books a practice and does not attend without prior notification, the full session amount may be charged, and the session will not be rescheduled or refunded.