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BEGIN:VEVENT
UID:20261104T221212Z - 57910@am510a.odoo.com
DTSTART;TZID=America/Chicago:20241019T100000
DTEND;TZID=America/Chicago:20241019T130000
CREATED:20261104T221212Z
DESCRIPTION:<a href="https://key-athletics.com/event/free-pole-vault-traini
 ng-session-program-4">Free Pole Vault Training Session Program</a>\nJoin u
 s for this amazing opportunity. 1. Functional Warm-Up and Preparation The 
 session will begin with a complete functional warm-up\, aimed at preparing
  the muscles and joints for vaulting activities. 2. Running Drills Warm-Up
  We will conduct a series of running drills tailored for pole vaulters to 
 warm up the muscles and improve running technique. 3. Pole-Specific Drills
  Next\, we will move on to a set of preparatory drills with the pole\, des
 igned to enhance vaulting technique and coordination. 4. Pole Vaulting The
  main part of the session will focus on performing pole vaults with person
 alized technique adjustments. 5. Individual Feedback and Functional Traini
 ng At the end of the vaulting session\, each athlete will receive personal
  feedback from the coach. We will finish with a brief functional workout t
 o improve the overall physical conditioning of vaulters.
DTSTAMP:20261104T221212Z
LOCATION:W.E Boswell High School\, 5805 W Bailey Boswell Rd\, Fort Worth TX
  76179\, United States
SUMMARY:Free Pole Vault Training Session Program
X-ALT-DESC;FMTTYPE=text/html:<a href="https://key-athletics.com/event/free-
 pole-vault-training-session-program-4">Free Pole Vault Training Session Pr
 ogram</a>\nJoin us for this amazing opportunity. 1. Functional Warm-Up and
  Preparation The session will begin with a complete functional warm-up\, a
 imed at preparing the muscles and joints for vaulting activities. 2. Runni
 ng Drills Warm-Up We will conduct a series of running drills tailored for 
 pole vaulters to warm up the muscles and improve running technique. 3. Pol
 e-Specific Drills Next\, we will move on to a set of preparatory drills wi
 th the pole\, designed to enhance vaulting technique and coordination. 4. 
 Pole Vaulting The main part of the session will focus on performing pole v
 aults with personalized technique adjustments. 5. Individual Feedback and 
 Functional Training At the end of the vaulting session\, each athlete will
  receive personal feedback from the coach. We will finish with a brief fun
 ctional workout to improve the overall physical conditioning of vaulters.
END:VEVENT
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